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- Healthy Diet for Baby Boomers: 7 Tips for Weight Loss As a baby boomer it is so important that we eat right and develop a healthy diet and a healthy lifestyle. We all need to lose weight to live longer. Gone are the days where we can eat however we want and gain no weight. Gone are the days that...
- Why Are We Fatter Than the Animals at the Zoo? Editor’s note: This is a guest post from Yuri Elkaim, a nutrition, fitness, and fat loss expert. Have you noticed that animals (in the wild) are not fat? Obesity is not something that occurs in nature. So why is that we humans are battling the bulge? Well, what if I...
Learn to Automate Your Eating Habits If you want your diet and exercise effort to work the way you intend for it to, then eating right has to become something that is as automatic for us as it was for our ancestors. It may seem like an insurmountable achievement, but really, it's a lot easier than...
The 2009 No-Cost Garden. Guest post by Anneli Rufus and Kristan Lawson from Scavenging. This year we're taking a vow: We will try to grow at least half of our food in a garden that costs us absolutely nothing to create and maintain. In order to achieve this goal, we are initiating a new...- Sunday Conversation #1 with Frugal Dad I hereby declare Sundays a day for random ramblings from Frugal Dad. I'll share a bit about what's going on personally and professionally, but I can't promise any of it to be ground-breaking news. It will likely be entertaining, and occasionally I'll throw in a bit about a few frugal...
- Know The Causes of Cancer and Prevent Cancer Cause of Cancer There has been a theory as to the main cause of cancer and how to prevent cancer that Dr. Otto H. Warbug won the Nobel Peace Prize for in 1931. There are many secondary causes for cancer. More than any other disease. This is why there is...
- Spring Gift Ideas Spring is here and now it is time to bring in the gifts to perk up those gloomy glares. After the long winter months, people often enjoy something new to bring in the cheers. Whether you are considering that gift for the yard, or else the gift of humor, spring...
- All About Gardening Gardening is perhaps one of the best hobbies that a more laborious nature lover can take up. The reason why I choose to call this hobby laborious is because it surely does involve a good deal of physical activity. This hobby is not meant for those nature lovers who simply...
The Suburban Garden Expirement A vegetable garden can be a great way to save some money and become more self sufficient. Not to mention they can bring their owners hours of "fun" in the yard. We have lived in our current home for almost three years now and we have never had the time...![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=e20eec43-ea6c-4041-9ad7-c0164718c066 "Reblog this post [with Zemanta]")
What is Healthy Weight Loss? What is Healthy Weight Loss? Fresh Fruit, Raw Vegetables, Water, Nuts, Beans and Whole Grains as the main ingredients of a healthy balanced diet are the keys to healthy weight loss. Yes, to lose weight we need to exercise, but the key to Healthy Weight Loss is what you...
- The Right Way Of Eating With Various Fruits And Vegetables Many dietary experts recommend that every person should eat at least five servings of fruits and vegetables every day. Importance of fruits and vegetables to a healthy diet has been known for quite some time, but studies have shown that very few people eat the amount of fruits and vegetables...
- Baby Boomer Health Issues, Options and Solutions So if you are a baby boomer or not when you realize you must take care of your health you begin to look for options and solutions to improve your lifestyle. Below are a few things you can do to prevent or reduce your risk of disease and take care of your body.